Physiatrists are physicians who specialize in Physical Medicine and Rehabilitation and are trained to diagnose, treat, and direct a rehabilitation plan that provides the best possible outcomes for these patients.
This multidisciplinary organization provides a forum for the exchange of ideas and promotes clinical and basic science research of the cervical spine. The Cervical Spine Research Society is the recognized authority on diseases of the cervical spine.
High-intensity interval training is typically done at around 80-95% of your maximal aerobic capacity. It’s important to start slow and progress bit by bit when participating in HIIT training or any type of intense exercise.