Can't Run? Cartilage Repair Basics w/ Dr. Fleischli

Can't Run? Cartilage Repair Basics w/ Dr. Fleischli

Sportology, Cartilage Restoration and Repair
The Cartilage Restoration Institute

The Cartilage Restoration Institute

Every day people injure the cartilage in their knees, shoulders and other joints. Regardless of the cause, the result is the same: tremendous pain that makes it difficult to enjoy your daily life.
Cartilage Restoration at OrthoCarolina

Cartilage Restoration at OrthoCarolina

Every day people injure the cartilage in their knees, shoulders and other joints.
Cheerleading, Strength and Safety: What to Know

Cheerleading, Strength and Safety: What to Know

As we enter the month of August, many children and teenagers are headed back to school. Many of us remember our high school football games on Friday night with the cheerleading team on the sidelines helping to lead the crowd in chants to help their football team win the game.
#CLTFREEWORKOUT LAUNCHES IN SIX LOCATIONS

#CLTFREEWORKOUT LAUNCHES IN SIX LOCATIONS

Structured workouts designed by a medical provider offer Charlotte community free fitness
Olympic Favorites

Olympic Favorites

At OrthoCarolina we have a love for athletes, sports, and competition. The stories of determination and strength behind Olympic gold, mirror the stories of perseverance and drive our patients show each day.
Summer Running in Charlotte: Insider Tips on Beating the Heat

Summer Running in Charlotte: Insider Tips on Beating the Heat

There’s a feeling of freedom for runners when summer first breaks in the Queen City. Glowing arm bands and reflective tape are retired as daylight lingers well into the evening.
In Loving Memory

In Loving Memory

Dr. Sarjoo “Sam” Bhagia, a physiatrist with OrthoCarolina's Spine Center, passed away August 10, 2016 after a brief illness. Dr. Bhagia was adored and respected by his teammates, peers, patients and friends, and his easygoing nature and laughter were an innate part of who he was both as a person and a physician.
#TheFreeWorkout Videos

#TheFreeWorkout Videos

Learn the proper technique for each exercise

#CLTFreeWorkOut

Visit www.cltfreeworkout.com for all the details of the community program.
Meet Jenni. OC Loves to Run.

Meet Jenni. OC Loves to Run.

I like 5K distances. One of my favorite races to run with friends is the OrthoCarolina 10K Classic, it’s a beautiful course.
Dealing With Downtime from Injury: Tips from a Lifelong Athlete

Dealing With Downtime from Injury: Tips from a Lifelong Athlete

“I was going nuts,” she says of those days without running. “What am I going to do now?”
Musculoskeletal Leaders Gather in Charlotte for Annual Meeting

Musculoskeletal Leaders Gather in Charlotte for Annual Meeting

Some of the world’s top physicians, researchers, and scientists in the field of musculoskeletal infections will unite in Charlotte August 5-6 during the annual meeting of the Musculoskeletal Infection Society (MSIS).
School of Thought: What to Know About Students, Backpacks and Injury Prevention

School of Thought: What to Know About Students, Backpacks and Injury Prevention

The backpack serves not only as a stylish accessory, but also as the main transporter for books, homework, or maybe even a laptop.
#TheFreeWorkout

#TheFreeWorkout

Free workouts and more powered by OrthoCarolina
Original #TheFreeWorkout Locations

Original #TheFreeWorkout Locations

Here's where you can find them!
En Pointe: What Ballet Dancers Should Know About Injury Prevention

En Pointe: What Ballet Dancers Should Know About Injury Prevention

As students head back to school, many dancers head back to the studio and a vigorous training schedule.
The CSA OrthoCarolina Player of the Month

The CSA OrthoCarolina Player of the Month

Charlotte Soccer Academy and OrthoCarolina have partnered to present the Charlotte Soccer Academy Player of the Month Award. Each month, we will recognize an outstanding player.
Midfoot Strike for Runners

Midfoot Strike for Runners

A midfoot strike is ideal for runners and helps reduce the force and shock to a runner’s hip, knee and ankle.
Test Your Running Shoes

Test Your Running Shoes

Runners are often quick to blame shoes for injuries, and although not always the case, a properly functioning running shoe is important.