OC Blog » The Free Workout

7 New #TheFreeWorkOut Locations

We are excited to share the details about our 7 new Free Workout locations!

As a reminder:

  • WHO IS #TheFreeworkout FOR?

#TheFreeWorkout is a partnership between OrthoCarolina & #thesavageway utilizing Clean Graffiti to promote wellness. We’ve worked together to create several free self-guided workouts in neighborhoods around the Charlotte region. Our goal is to make fitness and a healthy lifestyle accessible to everyone. 

  • WHAT ARE THE WORKOUTS, AND ARE YOU SURE I CAN DO THEM?

Each self-guided workout takes place along an approximately 800-1,000 foot stretch of sidewalk and involves six bodyweight exercises. The full routine will take you through the workout five times, but you can modify as needed.

 

Ballantyne, Ardrey Kell Rd.

 

Ballantyne, Bevington Place-4 mile Creek Greenway

 

Huntersville, Bradford Hill Lane

 

Huntersville, Gilead Rd.

 

University, Highland Creek

 

University, Margie Ann Dr.

 

University, Mary Alexander Rd.

 

 

Comments

So awesome! Going to check out Ballantyne. Thanks
- Henry
Respond to Henry's comment
We need a location on the East Side!
- Bobbi Almond
Respond to Bobbi Almond's comment

Leave a Comment

Submit