OC Blog » Fitness & Training

Summer Running in Charlotte: Insider Tips on Beating the Heat

There’s a feeling of freedom for runners when summer first breaks in the Queen City. Glowing arm bands and reflective tape are retired as daylight lingers well into the evening. Weekly music series start up at places like the U.S. National Whitewater Center, where a post-run festival atmosphere makes it a popular spot for runners. And the chill on local beers once again becomes the most cherished of prizes.

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