Sports Performance
704.323.FAST (3278)
The OrthoCarolina Sports Performance center is the premier athletic training company in the Carolinas. Our staff provides expert help to those who want to become better athletes by focusing on their physical conditioning, speed, agility and
quickness. Through physical assessments and personalized training programs to address physical limitations and restriction, athletes will be able to perform at their maximum potential and significantly reduces the risk of injury and future health-related problems.The Sports Performance center trains athletes from all sports, including soccer, baseball, football, tennis, volleyball and swimming. We even have fitness-related programs for golfers. Our unique team approach allows athletes to receive care from our core groups (physical therapy, athletic training, and strength & conditioning training) so that the training program is balanced and complete.
Locations: Hours:
Ballantyne Monday, Wednesday, Friday: 9am-6pm
15825 John J. Delaney Drive Tuesday, Thursday: 9am-7pm
15825 John J. Delaney Drive Tuesday, Thursday: 9am-7pm
Charlotte, NC 28277 Saturday: 10am-12pm
Staff:
Hunter Yard, SPS, USAW
Head Speed/ Strength and Conditioning coach at Orthocarolina
Hunter Yard started the personal training program at the University of North Carolina at Charlotte; and worked there as the head trainer over three years. He also got his Bachelor of Science in Health Fitness and Kinesiology at UNCC. He then went on to work with the men's basketball strength and conditioning program and helped with athletic training at UNCC for two years. He is a member of ACSM (American College of Sports Medicine) Health Fitness Instructor and NSCA (National Strength and Conditioning Association) and also USA Weightlifting Sports Performance and Level 1 Sports Performance Coach (USAW). "I highly enjoy what I do and always live by my motto, A healthy mind equals a healthy body.
"Always “be a better person, a better student and a better athlete!”
Be sure to check us out on You Tube!
Hunter Yard, SPS, USAW
Head Speed/ Strength and Conditioning coach at Orthocarolina
Hunter Yard started the personal training program at the University of North Carolina at Charlotte; and worked there as the head trainer over three years. He also got his Bachelor of Science in Health Fitness and Kinesiology at UNCC. He then went on to work with the men's basketball strength and conditioning program and helped with athletic training at UNCC for two years. He is a member of ACSM (American College of Sports Medicine) Health Fitness Instructor and NSCA (National Strength and Conditioning Association) and also USA Weightlifting Sports Performance and Level 1 Sports Performance Coach (USAW). "I highly enjoy what I do and always live by my motto, A healthy mind equals a healthy body.
"Always “be a better person, a better student and a better athlete!”
Be sure to check us out on You Tube!
